2 Protein Pancakes (plain - no spread)

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organic oats, 2% low fat cottage cheese, egg whites, with a side of strawberries - plain (no spread)

Nutritional info for 1 pancake with no spread 

Cal: 100, Net Carbs: 9.3, Fat: 1.6, Protein: 10.5

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  • 5

    Posted by Carol on Mar 22nd 2019

    Really yummy! I like to roll up eggs and sausage or bacon (ok, or both!) and use them to make a little pancake burrito!